About Tiffany

As a Southern California native, Tiffany is committed to bringing mental health to the forefront of the community.

A dedicated professional and loving mother of three, she understands the importance of balance and well-being in all aspects of life. Outside of her practice, she enjoys staying active outdoors, exploring new cultures through travel, and getting lost in a great book.

Licensed Clinical Social Worker

  • Masters in Social Work from Columbia University

  • EMDR Trained

  • ACT (Acceptance and Commitment Therapy)

  • Senior Adjunct Faculty member at Azusa Pacific University

About EMDR

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an evidence-based treatment designed to help individuals recover from traumatic and distressing life experiences. This scientifically validated therapy has been extensively researched and is known for its effectiveness in treating a variety of mental health challenges, including:

  • Depression

  • Anxiety

  • PTSD (Post-Traumatic Stress Disorder)

  • OCD (Obsessive-Compulsive Disorder)

  • Addiction

  • Complex Trauma

What is EMDR Therapy?

Traumatic events often disrupt the brain’s normal memory processing system. Unlike other memories, traumatic memories may be improperly stored and can continue to feel intensely real and present. This persistent sense of re-experiencing the trauma can manifest through:

  • Nightmares

  • Intrusive Thoughts

  • Heightened Anxiety

  • Excessive Jumpiness

  • Persistent Feelings of Being on Edge

  • Depression

How EMDR Therapy Works

EMDR Therapy involves a structured approach that uses bilateral stimulation to help process and integrate traumatic memories. By doing so, EMDR facilitates the natural healing process, allowing you to move past these distressing memories and reduce their impact on your daily life.

The EMDR Therapy Process

  • Proven Effectiveness: Backed by extensive research, EMDR has demonstrated significant success in treating various mental health conditions.

  • Holistic Healing: Addresses both the emotional and physiological effects of trauma.

  • Rapid Results: Many individuals experience improvements in a relatively short period.

Why Choose EMDR Therapy?

Start your journey toward healing.

If you are struggling with the effects of trauma, anxiety, or depression, EMDR Therapy might be the key to your healing. Schedule a consultation with me today to find out how this effective treatment can help you reclaim your life and move towards the life you want to live.