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Taking care of your
mental health starts today.

I'm Tiffany Kwong, and
I’m so glad you’re here.

I believe everyone deserves to be free from trauma and have the chance to live a life of freedom and fulfillment. Whether you're aware of issues that you need to process or you feel like something just feels off, I'm here to help — one step at a time.

My approach is grounded in empathy and understanding, ensuring you feel heard, validated, and empowered throughout your healing journey. I offer a holistic approach that nurtures both mind and spirit, integrating mental health practices with optional spiritual support. In a judgment-free space, my compassionate care respects your personal beliefs, allowing you to address mental health challenges while honoring any spiritual needs you may have.

If you’re ready to explore healing and move beyond the pain of trauma, I am here to support you every step of the way.

Click here to learn more about EMDR

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Click here to learn more about EMDR 〰️

Throughout my career in various healthcare settings, I’ve witnessed firsthand the deep and lasting effects trauma can have on individuals. This led me to pursue advanced training in trauma-focused therapies like EMDR, giving me the tools to help clients heal at their core.

I am committed to helping individuals overcome the weight of trauma and discover the freedom and joy they deserve in life.

Therapy can help with

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Therapy can help with 〰️

Depression

Do you struggle to get out of bed or are you losing interest in things you used to love?

Trauma

Ever ask yourself “why did I do that?” when you wanted to respond differently?

Anxiety

Do you experience constant worry that impacts your work, school or personal relationships?

Relational Problems

Are you finding yourself in conflict with family, co-workers or other important people in your life?

Patient Testimonials

I suffered from PTSD from my childhood trauma and coped by abusing alcohol. I'm truly blessed to have found Tiffany. Not only did she help me face my past, but also provided me with the tools to deal with stress in a healthy manner. She's great listener that genuinely cares and has changed my life for the better.

Jason — Patient

Tiffany is an amazingly compassionate and understanding therapist. She understands how my mind works and always meets me where I'm at. She has helped me realize my own internal potential for growth and healing, and I am so grateful to have worked with her!

Nico — Patient

Ready to take the next step towards a healthier and more purposeful life?